Emotional & Mental Well-Being

Support for anxiety, confidence, resilience, big feelings, and the struggles children don’t always say out loud.

Guidance for this challenge

Thoughtful guidance, expert perspectives, and practical reflections to help you better understand what your child may be experiencing.

Emotional & Mental Well-BeingEarly Childhood – Teen · 22 min

Be Gentle: A Talk for Parents and Teachers

22 min · Gentleness beautifies everything it touches. Ustadha Hosai Mojaddidi explains why knowing your own temperament is the first step toward the Prophet’s…

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Emotional & Mental Well-BeingEarly Childhood – Teen · 7 min

5 Parenting Styles and Their Effects on Life

7 min · Using four imagined children, this explainer walks through psychologist Diana Baumrind’s four classic parenting styles, authoritarian, permissive, authoritative, and neglectful, and…

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Emotional & Mental Well-BeingEarly Childhood – Teen · 15 min

Dr. Daniel Amen on the #1 Foundation to Raising Mentally Strong Kids

15 min · Dr. Daniel Amen tells the story of Chris, a boy diagnosed with ADHD at six, hospitalized after an aggressive outburst at…

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Emotional & Mental Well-BeingEarly Childhood · 24 min

Stop Teaching ABCs Before Age 3, Teach This Instead

24 min · Helen Hoffman argues that parents don’t need to prioritize alphabet drills before age three. Instead, she encourages families to focus on…

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Emotional & Mental Well-BeingEarly Childhood – Teen · 12 min

Conscious Parenting

12 min · Dr. Shefali Tsabary, a clinical psychologist, invites parents to consider how parenthood can bring their own emotional history to the surface.

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Emotional & Mental Well-BeingEarly Childhood – Teen · 17 min

Why Most Parenting Advice Is Wrong

17 min · A psychology professor challenges the assumption that parents control who their children become. She illustrates this with a metaphor: a butterfly’s…

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Emotional & Mental Well-BeingEarly Childhood – Middle Childhood · 15 min

What Kids Know About Motivation (and We Don’t)

15 min · A developmental psychologist reframes what looks like a child avoiding a challenge, backing away from a big water slide, refusing to…

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What Worked for Other Parents

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Go Deeper

Looking for something more in-depth? Explore books, talks, courses, and other longer-form resources on parenting, family life, faith, and raising children.

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