Emotional & Mental Well-Being

Support for anxiety, confidence, resilience, big feelings, and the struggles children don’t always say out loud.

Guidance for this challenge

Thoughtful guidance, expert perspectives, and practical reflections to help you better understand what your child may be experiencing.

Emotional & Mental Well-BeingEarly Childhood – Teen · 22 min

Be Gentle: A Talk for Parents and Teachers

22 min · Gentleness beautifies everything it touches. Ustadha Hosai Mojaddidi explains why knowing your own temperament is the first step toward the Prophet’s…

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Emotional & Mental Well-BeingEarly Childhood – Teen · 5 min

Growing Up in a Dysfunctional Family

5 min · In this short clip, Sheikh Belal Assaad describes five patterns that can make family life unhealthy: substance abuse, constant conflict, violence,…

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Emotional & Mental Well-BeingEarly Childhood – Teen · 14 min

Your Inner Child Isn’t One Child

14 min · Ever snapped at your kids in a way far too big for the moment? Dr.

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Emotional & Mental Well-BeingEarly Childhood – Teen · 9 min

How to Teach Your Kids to Handle Conflict Prophetically

9 min · Disagreements are part of life, between siblings, friends, neighbors, and even between parents and children. In the final episode of Raising…

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Emotional & Mental Well-BeingEarly Childhood – Middle Childhood · 11 min

Why Won’t My Child Say Salam?

11 min · Many parents feel embarrassed when their child won’t say salam. In Episode 4 of Raising Beautiful Hearts, Ustadha Hina Khan-Mukhtar and…

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Emotional & Mental Well-BeingEarly Childhood – Middle Childhood · 12 min

When Your Child Misbehaves, Don’t Do This

12 min · When a child forgets, refuses, or pushes back, it’s easy to react with a lecture, a guilt trip, or a rebuke,…

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What Worked for Other Parents

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Go Deeper

Looking for something more in-depth? Explore books, talks, courses, and other longer-form resources on parenting, family life, faith, and raising children.

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