Digital Habits

Practical help for this challenge

Clear, actionable guidance to help you decide what to do next.

• Practical Guide

  Protecting Your Child’s Privacy When Using AI

  Talking to an AI chatbot can feel surprisingly private. A child types a question, the AI responds directly, and no other person appears to be involved. That feeling can make it easy to share things they wouldn’t normally post publicly: their name, school, worries, family situations, photographs or even someone else’s personal information. Children don’t need to understand every detail of how AI companies handle data, but they do need one important habit: before typing, uploading or sharing anything with AI, stop and think about whether it should leave their hands at all.

  AI & Technology · Digital Habits

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• Practical Guide

  Helping Kids Spot AI Misinformation and Deepfakes

  A video shows a famous person saying something shocking. A photograph captures an event that seems unbelievable. A voice message sounds exactly like someone you know. It may be real, edited, or created with AI. As AI-generated images, video, audio and text become more convincing, children need a new digital habit: don’t decide whether something is true based only on how real it looks or sounds. The goal isn’t to make children distrust everything online. It’s to teach them when to pause, investigate and ask for help.

  AI & Technology · Digital Habits

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• Practical Guide

  Using AI for Homework Without Letting It Do the Work

  AI can explain a difficult math concept, quiz your child before a test, help them brainstorm ideas and give feedback on their writing. It can also write the essay, solve the problem and hand them an answer before they’ve had a chance to think. For parents, the challenge isn’t simply deciding whether AI belongs in homework. It’s helping children learn how to use it without handing over the learning itself.

  AI & Technology · Digital Habits

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• Practical Guide

  Creating Family Rules for AI Use

  AI is quickly becoming part of everyday life, from homework help and search to creative tools and chatbots. Instead of making decisions one app at a time, a few clear family rules can give your child a framework for using AI safely and thoughtfully. The goal isn’t to create a long list of restrictions. It’s to help your child understand when AI is useful, when to question it, and when they need to turn to a real person instead.

  AI & Technology · Digital Habits

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• Practical Guide

  Teaching Kids to Use AI Without Letting It Do the Thinking for Them

  AI can help children brainstorm, explore ideas and understand difficult concepts, but it can also give them convincing answers that are wrong or do too much of the thinking for them. This guide helps you teach your child to use AI as a tool while protecting their curiosity, judgment and ability to think for themselves.

  AI & Technology · Digital Habits

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• Practical Guide

  Teaching Kids About Strong Passwords

  By age 6, many kids are logging into school apps, email or online games. This guide helps you teach your child how to create and protect strong passwords, one of the easiest ways to build lifelong digital safety habits.

  Digital Habits · Online Safety

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• Practical Guide

  What Kids Should Not Share Online

  Between the ages of 6 and 12, children are often too young to understand what oversharing really means. This guide helps you explain what not to share online, and why it matters.

  Digital Habits · Online Safety

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• Practical Guide

  Teaching Kids to Search Safely

  Even innocent searches can bring up inappropriate, scary or confusing results. This guide helps you teach school-age kids to search more safely, and set up the right protections behind the scenes.

  Digital Habits · Online Safety

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• Practical Guide

  Screen Time for Babies and Toddlers

  Babies and toddlers do not need screens, and early exposure can affect development if it comes too soon or without guidance. This guide offers research-backed advice on when and how to introduce screen time to young children, and what to avoid in the earliest years.

  Digital Habits · Screen Time

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• Practical Guide

  Digital Permanence: Posting With the Future in Mind

  Teens often think online posts are temporary, but the internet has a long memory. This guide helps you talk with your teen about digital permanence and how to post, or not post, with their future in mind.

  Digital Habits · Online Safety

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• Practical Guide

  Teaching Your Teen to Protect Their Online Privacy

  Teens are often told to be careful online, but rarely shown how. This guide helps you teach your teen clear, practical privacy strategies, from account settings and strong passwords to smart sharing, without being preachy or paranoid.

  Digital Habits · Online Safety

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