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Digital Habits

Building healthy, sustainable tech routines your whole family can stick to.

Practical help for this challenge

Clear, actionable guidance to help you decide what to do next.

  • Practical Guide

    Teaching Kids About Strong Passwords

    By age 6, many kids are logging into school apps, email or online games. This guide helps you teach your child how to create and protect strong passwords, one of the easiest ways to build lifelong digital safety habits.

    Digital Habits · Online Safety

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  • Practical Guide

    Screen Time for Babies and Toddlers

    Babies and toddlers do not need screens, and early exposure can affect development if it comes too soon or without guidance. This guide offers research-backed advice on when and how to introduce screen time to young children, and what to avoid in the earliest years.

    Digital Habits · Screen Time

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